Free PDF BookAlways Maintain a Joyful Mind And Other Lojong Teachings on Awakening Compassion and Fearlessness

[Free.cKmZ] Always Maintain a Joyful Mind And Other Lojong Teachings on Awakening Compassion and Fearlessness

[Free.cKmZ] Always Maintain a Joyful Mind And Other Lojong Teachings on Awakening Compassion and Fearlessness

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Book Details :
Published on: 2007-07-31
Released on: 2007-07-31
Original language:

For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives.The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it.This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema Chödrön offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others. Lojong - Wikipedia Lojong (Tib. Wylie: blo sbyong) is a mind training practice in the Tibetan Buddhist tradition based on a set of aphorisms formulated in ... Yogacampus Events The Life Centre The Life Centre offers you guidance from the UKs leading teachers believes in honouring your inner teacher believes in a practice that grows with you lets you ...
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